I’m John Castle, an experienced and intuitive coach, dedicated to helping my clients overcome challenges in their lives, reduce stress and bring about positive change.
Coaching with John is all about YOU. It’s about YOUR WANTS, YOUR NEEDS and helping you to ACHIEVE YOUR GOALS in life.
Coaching means different things to different people. I describe it simply as the art of helping someone to move from where they are now, to where they want to be.
It’s about understanding you, supporting you, questioning you and, where appropriate, challenging you. It’s about helping you to gain absolute clarity, make good decisions and take committed action towards achieving your goals. It’s also about teaching and sharing with you proven principles for achieving success and happiness.
For coaching to be effective, it needs to be ‘outcome based’ i.e. focussed on helping you achieve the things that are important to you and ensuring that you get meaningful results.
My journey towards working in this field started back in 2008, when, after a period of serious illness I realised that I needed to re-evaluate my life and bring in some major changes so I could bring my pain and suffering to an end and find inner peace, happiness and fulfilment. This experience is what led me to developing a genuine interest in helping others.
Since then I’ve undergone intensive training as a coach as well as in a variety of complimentary therapies. This training helped me to develop a greater understanding of the human condition, the workings of the mind, and also the drivers of success and happiness.
FREE INITIAL CONSULTATION
I provide a free 20-minute telephone consultation for you to ask any questions you may have and for me to understand a little about you, your circumstances and what you wish to achieve.
Then, if you’d like to work with me, and just as importantly, if I genuinely believe I can help you, we can agree which of the following would be most appropriate for you.
(To book your free consultation, please see the Contact section below).
One-to-one coaching sessions will help you:
Sessions can be arranged on a face-to-face basis (in Chelmsford) or via Skype or telephone, whichever is most convenient. The frequency can be weekly, fortnightly or monthly. ‘One-off’ sessions can also be arranged to deal with a specific issue as and when required.
Each session lasts one hour. The fee is £75 (face-to-face in Chelmsford) or £60 (via skype).
TRANSFORM YOUR LIFE IN 90 DAYS
This is an intensive coaching programme for those who are ready to make major life-changes and are seriously committed to taking action. This programme has been designed to equip you with all you need to create the life you really want.
Included are the following:
AN IN-DEPTH INITIAL CONSULTATION:
Once I’ve gained an understanding of you, your circumstances and what you want to achieve, I can tailor the programme specifically to your needs.
We will explore your thoughts, feelings and beliefs to ensure that all aspects of you are (and remain) fully in alignment with your goals.
12 X ONE-TO-ONE COACHING SESSIONS:
Weekly coaching to assist in making any agreed changes and taking action towards your goals.
PRACTICAL EXERCISES AND WEEKLY HOMEWORK:
Tailored to your circumstance and needs, to keep you moving forward between sessions and help you get results more quickly.
The fee is £995.
ONE-DAY WORKSHOP - ACHIEVING SUCCESS & HAPPINESS
In these workshops I share proven principles and practical exercises and tools to help you introduce positive change in your life. Some of the key things we’ll explore include:
The fee is £145 per person (lunch and refreshments are included).